1: Start your day with a nutritious Mediterranean diet breakfast under 10 minutes and fuel yourself for work – perfect for busy stepmothers.

2: Indulge in a delicious avocado toast topped with tomatoes, feta cheese, and a sprinkle of olive oil for a satisfying and quick breakfast.

3: Whip up a refreshing Greek yogurt parfait with honey, nuts, and berries for a healthy and protein-rich breakfast on the go.

4: Combine scrambled eggs with spinach, feta cheese, and olives for a flavorful and nutrient-packed Mediterranean breakfast bowl in no time.

5: Enjoy a creamy hummus and veggie wrap made with whole wheat tortillas for a filling and fiber-rich Mediterranean breakfast option.

6: Savor a bowl of overnight oats with Greek yogurt, honey, almonds, and cinnamon for a simple and nutritious Mediterranean diet breakfast choice.

7: Treat yourself to a Mediterranean frittata with zucchini, cherry tomatoes, and fresh herbs for a savory and protein-packed breakfast dish under 10 minutes.

8: Blend up a smoothie with Greek yogurt, spinach, banana, and berries for a quick and delicious Mediterranean breakfast option that's perfect for busy stepmothers.

9: Pair a whole grain toast with smoked salmon, cream cheese, and capers for a decadent yet easy Mediterranean diet breakfast for working stepmothers.