1: Introduction to Mediterranean superfoods for weight loss.

2: Olive oil - heart-healthy fat to boost metabolism.

3: Greek yogurt - protein-packed snack for energy.

4: Quinoa - fiber-rich grain for satiety.

5: Figs - natural sweetness with antioxidants.

6: Spinach - iron-rich veggie for energy.

7: Lentils - protein and fiber combo for fullness.

8: Walnuts - omega-3s for brain health and weight loss.

9: Conclusion on incorporating Mediterranean superfoods for successful weight loss journey.

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