1: Try the Cat-Cow pose to stimulate digestion and relieve bloating.

2: The Wind-Relieving pose helps improve digestion and reduce gas.

3: Practice the Seated Spinal Twist for a gentle massage to aid digestion.

4: The Bridge pose can help regulate digestion and improve metabolism.

5: Yoga is a natural way to support digestive health for girls of all ages.

6: These yoga poses can alleviate stomach discomfort and promote healthy digestion.

7: Regular practice of these poses can help maintain a balanced digestive system.

8: Add these simple yoga poses to your routine for improved digestion and overall well-being.

9: Find relief from digestive issues with these effective yoga poses tailored for girls.

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