1: Start your day right with a simple Mediterranean breakfast of Greek yogurt, fresh fruit, and a drizzle of honey.

2: Whip up a quick frittata with spinach, feta cheese, and tomatoes for a protein-packed morning meal.

3: Grab a whole grain pita and stuff it with hummus, cucumbers, and olives for a satisfying Mediterranean twist on breakfast.

4: Toast some whole grain bread and spread on avocado, cherry tomatoes, and a sprinkle of feta cheese for a delicious start to your day.

5: Blend together a refreshing smoothie with Greek yogurt, mixed berries, and a handful of spinach for a nutritious breakfast on the go.

6: Bake some oatmeal muffins with nuts, dried fruit, and a touch of cinnamon for a hearty and portable Mediterranean breakfast option.

7: Mix together a bowl of quinoa, diced vegetables, and a splash of olive oil for a savory and satisfying morning meal.

8: Top a bowl of overnight oats with nuts, seeds, and a drizzle of honey for a make-ahead Mediterranean breakfast that will keep you full all morning.

9: Enjoy a bowl of Greek yogurt with granola, sliced peaches, and a sprinkle of cinnamon for a tasty and nutritious way to start your day.

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